Welcome to the Therapy Charlotte Blog!

 Welcome to the Therapy Charlotte Blog! In an attempt to share useful and practical information with my clients and anyone else who stumbles across this blog, I'm excited to get started. You can look forward to posts that address issues such as codependency, conflict-resolution, building intimacy in relationships, self-care, stress management, coping skills, yoga and mindfulness, and boundaries. I hope you will find the upcoming posts useful!


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