relationships

Managing Stress: What Does The Research Say?

Stress management. It’s like the unicorn we all hope exists, however, nobody has actually observed it first hand. I say that jokingly because, of course, stress management is very much within our reach,life balance is the unicorn! 😉 If you need some stress management tips you’re in luck—researchers have uncovered certain practices and behaviors that…

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First Comes Love

A recent New York Times article resurrected research on social connectedness and interpersonal connection to see how much control we have over falling in love. The author describes her experience using a well-researched technique where two acquaintances pose a series of questions to one another that become increasingly more personal and probing. The questions are…

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The Best of Psychology Today

Every month I look forward to the latest edition of Psychology Today magazine. If you’ve never thumbed through a copy you’re in for a treat—it’s a magazine for anyone intrigued by the world of psychology, filled with interesting articles about relationships, life choices, and hot topics in the field. I thought it would be useful…

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