Therapy Charlotte | Counseling, Life Coaching, & Therapist in Charlotte, NC

Transform Your Life with Expert Guidance

Therapy Charlotte | Counseling, Life Coaching, & Therapist in Charlotte, NC

Transform Your Life with Expert Guidance

Nicole Saunders - Licensed Therapist in Charlotte, NC
Nicole Saunders, MSW, LCSW
Owner, Therapy Charlotte, LLC

How Therapy & Life Coaching Can Transform Your Life

Unlock Your Potential with Our Expert Life Coaches and Therapists in Charlotte, NC

Our team of licensed therapists in Charlotte, NC, is here to offer support for adults struggling with life's ups and downs. Whether you're facing depression, anxiety, relationship troubles, grief, or just daily stress, we're here to provide a safe and confidential place for you to work through these issues to unlock your full potential.

We tailor our therapeutic techniques to meet your unique needs, focusing on helping you solve problems, set goals, and develop strong self-care strategies and coping skills. These approaches are all about boosting your personal growth, improving stress-management, enriching your relationships, and making life's transitions a bit smoother.

We offer in-person and online therapy for mental health issues and life coaching for personal and professional growth. We're dedicated to helping you find your way to wellness and success. Together, we'll work on clarifying your goals and support you in making meaningful changes in your life.

Ready to start on a journey toward healing, fulfillment, and personal growth? We're here to help you take the first step towards the transformation you've been looking for. Schedule Your First Appointment and transform your life today!

Therapy Charlotte, LLC

Services Provided by Therapy Charlotte

There are many complex issues to navigate in life. Here's how we can help.

  • Career Advancement & Stress
  • Depression Management
  • Anxiety Relief
  • Stress Management
  • Life Transitions
  • Self-Esteem & Self-Image
  • Career Advancement & Stress
  • Health & Wellness
  • EMDR
  • Relationship Issues
  • Feeling Stuck
  • Grief & Loss
  • Work-Life Balance
  • Mindfulness & Relaxation Techniques
  • Parenting Challenges
  • Aging Parents & Sandwich Generation Stress
  • Self-Improvement & Personal Growth

 

In-Person and Virtual Therapy Appointments Available

Therapy Charlotte, LLC

Meet Our Team of Expert Therapists

Our Team Provides Premier Therapy and Life Coaching Services in Charlotte, NC

Nicole Saunders, MSW, LCSW (Owner)

Nicole Saunders, LCSW, Owner Therapy Charlotte

Nicole Saunders, MSW, LCSW is a licensed clinical social worker providing therapy in Charlotte, NC. She offers counseling and life coaching, providing therapeutic mental health treatment for depression, anxiety, grief & loss, self-esteem issues, life transition, and relationship problems. She also provides life coaching to address topics such as career changes and transitions, goal setting, lifestyle development, self-exploration, emotional wellness, and personal growth.

Her overall approach incorporates cognitive behavioral therapy, solution-focused, and goal-oriented approaches. She also enjoys introducing clients to mindfulness practices that improve the mind-body connection such as meditation and breathwork. With training in Cognitive Behavioral TherapyTrauma Focused-Cognitive Behavioral Therapy, Cognitive Processing TherapySolution-Focused TherapyMotivational Interviewing, and Mindfulness Therapy, you are sure to receive a therapeutic  approach that fits your unique needs and personality. Read more about Nicole.

Our Therapy Team

Amy Van de Motter, LCSW

Amy Van de Motter, LCSW moved from Ohio to North Carolina in 2000. She earned her undergraduate degree in Elementary Education, teaching public school for three years. During this experience,…

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Noell Rowan, Ph.D., LCSW, LCAS

Noell Rowan, Ph.D., LCSW, LCAS, CCS, ACSW is a clinician with more than three decades of experience in the field of social work. She has practiced in hospital, community, and…

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Jen August, LCMHC

Jen August, LCMHC is a clinician with over 20 years of counseling experience. She is currently living in Wilmington, North Carolina, where she oversees an advocacy center for survivors of…

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Gwyn Mohler, LCSW

Gwyn Mohler, MSW, LCSW, is a therapist in North Carolina offering in-person appointments. Gwyn started her career in the field of education, serving both as a K-12 educator and nonprofit…

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Elizabeth Pinard, LCSW

Elizabeth Pinard, MSW, LCSW is a virtual therapist in North Carolina with over 10 years of clinical experience. After working in the banking industry for over a decade, she left…

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Angie Nance, LCSW

Angie Vandenberg, LCSW is a clinician with over a decade of experience in the field of social work. In 2009, she graduated from the University of North Carolina-Charlotte, and practiced…

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Amy Van de Motter, LCSW

Amy Van de Motter, LCSW moved from Ohio to North Carolina in 2000. She earned her undergraduate degree in Elementary Education, teaching public school for three years. During this experience, she realized her passion for making personal connections with her students and their families, which led her to pursue her masters degree in Social Work. As a licensed clinical social…

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Noell Rowan, Ph.D., LCSW, LCAS

Noell Rowan, Ph.D., LCSW, LCAS, CCS, ACSW is a clinician with more than three decades of experience in the field of social work. She has practiced in hospital, community, and private practice settings in Georgia, Kentucky, Indiana, and provides clinical supervision for MSW students in North Carolina. After practicing for more than a decade, she returned to further her education…

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Jen August, LCMHC

Jen August, LCMHC is a clinician with over 20 years of counseling experience. She is currently living in Wilmington, North Carolina, where she oversees an advocacy center for survivors of interpersonal violence at the University of North Carolina, Wilmington. For Jen, being a counselor is more than a job; it is a privilege to accompany clients on their path of…

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Gwyn Mohler, LCSW

Gwyn Mohler, MSW, LCSW, is a therapist in North Carolina offering in-person appointments. Gwyn started her career in the field of education, serving both as a K-12 educator and nonprofit manager. Over time, she found that her favorite part of work was when she was providing one-on-one support to students, peers, and teachers, helping them build confidence and meet individual…

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Elizabeth Pinard, LCSW

Elizabeth Pinard, MSW, LCSW is a virtual therapist in North Carolina with over 10 years of clinical experience. After working in the banking industry for over a decade, she left her job in capital markets structuring and selling foreign exchange derivatives to pursue a career which aligned with her passion to help others. Elizabeth returned to graduate school, completed a…

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Angie Nance, LCSW

Angie Vandenberg, LCSW is a clinician with over a decade of experience in the field of social work. In 2009, she graduated from the University of North Carolina-Charlotte, and practiced therapy at a local non-profit in Charlotte and its surrounding areas. She relocated to our beautiful coast in 2012. She currently lives in Wilmington where she holds a leadership position…

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Ready to make a positive change? Connect with us to start on your journey towards healing, growth, and fulfillment.

Therapy Charlotte, LLC

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Recognizing the Hidden Signs of Depression in Men

Depression in men often goes unrecognized and untreated, not only because of societal pressures and stigma surrounding mental health but also due to the way symptoms manifest differently compared to women. Men are less likely to express sadness or emotional pain openly and are more likely to display irritability, anger, or fatigue, which can be…

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EMDR Therapy: A Versatile Approach for Alleviating Depression and Anxiety

Depression, with its profound impact on how individuals think, feel, and manage daily activities, goes beyond mere sadness and can feel all-consuming. In the counseling world, Eye Movement Desensitization and Reprocessing (EMDR) therapy is gaining recognition not only as a treatment for trauma but also as a promising method for addressing depression and anxiety. The…

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The Psychological Power of an Organized Space: Enhancing Mental Health Through Order

In the intricate dance between our environments and our minds, the state of our living spaces can play a crucial role in shaping our mental health. A cluttered, chaotic home or workspace isn’t just an eyesore; it can also be a significant source of stress, distraction, and even low mood. Conversely, an organized space can…

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Navigating the “Ick”: Understanding and Managing Sudden Turnoffs in Relationships

In the realm of dating and relationships, few things can be as jarring and confusing as experiencing the “ick.” This term, often used colloquially, describes a sudden, intense aversion to someone you’re dating or in a relationship with—an inexplicable turnoff that makes the person seem less attractive or desirable almost overnight. Understanding the “ick” and…

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