About Us
Therapy Services
Forms
Recommendations
Rates
Blog
Contact
- Directions

(704) 584-9796

“The only one thing I can change is myself, but sometimes that makes all the difference.” ~Anonymous

Ways to Decrease Anxiety

by Nicole Saunders, LCSW

Therapy Charlotte LLC offers 6 creative way that will help you calm down & feel more centered.

Make an appointment online with Therapy Charlotte

Recent Blog Posts

Codependency versus Interdependency
6 Ways to Decrease Anxiety
Breathing Techniques to Tone the Vagus Nerve: A Simple Guide
From New Year’s Resolutions to New Year’s Evolution
Love Languages During the Holidays