Solution-Focused Therapy is a counseling and coaching model that is highly effective for clients who have clear and specific goals. Â This approach places significance on identifying solutions rather than exploring problems and thus, little time is spent delving into the past. It is a future-oriented framework that is also helpful for those who are motivated to take that next step forward in their personal life, career, or relationship, but are struggling to develop a realistic game plan. Since solution-focused techniques are targetted and goal-oriented, clients start making positive life changes immediately.
