Every month I look forward to the latest edition of Psychology Today magazine. If you’ve never thumbed through a copy you’re in for a treat—it’s a magazine for anyone intrigued by the world of psychology, filled with interesting articles about relationships, life choices, and hot topics in the field. I thought it would be useful…
Read MoreI am a huge TED Talk junkie. I love learning about new ideas and concepts and decided to share some of my favorite talks that relate to personal growth, emotional wellness, and happiness. Enjoy! The Power of Vulnerability An amazing talk by Brené Brown, a social worker and researcher, who explores vulnerability and discusses how…
Read MoreOne of my favorite self-help books is The 5 Love Languages. I recommend it to clients, family, friends, strangers,anyone I come into contact with. Why? Because The 5 Love Languages is easy to read and helps us each learn how we best receive love and if read with a partner, helps us learn how our partner best receives love.…
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