Depression. It’s likely a word you’ve heard tossed around a lot and maybe you found your way here because you’re looking for a depression therapist in Charlotte, N.C. Depression can affect anyone at any point in their life. The diagnosis is characterized by a depressed mood — or in other words feeling low, sad, or out of sorts — for two weeks or more, which can’t be explained by substance abuse or medications.
Clinical depression also includes four or more of the following symptoms:
- significant weight loss or weight gain
- insomnia or hypersomnia
- psychomotor agitation or retardation
- feelings of worthlessness
- diminished ability to concentrate
- reoccurring thoughts of death
When people come to see us for depression therapy in Charlotte, they exhibit a range of these symptoms. Depression looks different for every person but fundamentally it’s the realization your behavior is different now than it is usually. When that happens, people start searching for how to find a good therapist for depression because they understand the feelings they have won’t magically go away on their own. Instead, they want a trained mental health professional to help them sort through the underlying cause of depression, whether that’s a death in the family, job loss, a traumatic event, or something else.
If you’re looking for depression counseling in Charlotte, N.C., reach out to us. Our licensed therapists offer a range of approaches, such as Solution-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness Techniques, Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and more.
You don’t have to suffer through depression alone. We want to support you to actualize your best self. Get started today by making an appointment with Therapy Charlotte.