Recommended Books:

The 5 Love Languages – Gary Chapman (Relationship)

The Seven Principles for Making Marriage Work – John M. Gottman (Relationship)

Getting the Love You Want – Harville Hendrix (Relationship)

Keeping the Love You Find – Harville Hendrix (Relationship)

The Desire Map – Danielle LaPorte (Life Coaching)

The Feeling Good Handbook – David Burns (Depression/Anxiety)

The Fire Starter Sessions – Danielle LaPorte (Life Coaching/Business)

Book Yourself Solid – Michael Port (Life Coaching/Business)

The 4-Hour Work Week – Tim Ferris (Life Coaching/Business)

Intuitive Eating – Evelyn Tribole (Weight Management/Self-Care)


Recommended Podcasts:

The ONE Thing

Simply Happy


Recommended Workshops:

Charlotte Mindfulness and Meditation Class: Check out this amazing local resource to learn about different types of meditation over the course of  six weeks. Don’t be surprised if you see me there!


Recommended Websites:

Psychology Today

National Alliance on Mental Illness

Counseling Resource






Directory Links:

Marriage Counsel Guide

Self Growth

List My Website

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