Recommendations

BOOKS BY TOPIC

Mindfulness/Meditation

10% Happier – Dan Harris

Relationships

Getting the Love You Want – Harville Hendrix

Getting the Love You Want: Study Guide – Harville Hendrix

Keeping the Love You Find – Harville Hendrix

The 5 Love Languages – Gary Chapman

The Seven Principles for Making Marriage Work – John M. Gottman

Life Coaching/Business

Awaken the Giant Within – Tony Robbins

Better Than Before: Mastering the Habits of Our Everyday Lives – Gretchen Rubin

Book Yourself Solid – Michael Port

MONEY Master the Game – Tony Robbins

The 4-Hour Work Week – Tim Ferris

The Desire Map – Danielle LaPorte

The Fire Starter Sessions – Danielle LaPorte

The Power of Habit – Charles Duhigg

Self-Care/Emotional Wellness

Intuitive Eating – Evelyn Tribole

The Happiness Project – Gretchen Rubin

Quiet: The Power of Introverts in a World That Can’t Stop Talking – Susan Cain

Depression/Anxiety

The Feeling Good Handbook – David Burns


PODCASTS

The ONE Thing

Simply Happy


WORKSHOPS

Charlotte Mindfulness and Meditation Class: Check out this amazing local resource to learn about different types of meditation over the course of  six weeks. Don’t be surprised if you see me there!


WEBSITES

Psychology Today

National Alliance on Mental Illness

Counseling Resource

 

 

 

 

 

Directory Links:

Marriage Counsel Guide

Self Growth

List My Website

Make an appointment online with Therapy Charlotte
couch-blog

Connect with us